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This is a perfect fall dinner! Make it ahead of time & then ready to warm up on busy weekday night. It is quick and easy to make and of course, healthy! Top with sour cream (or better yet, greek yogurt), chopped avocado, green onions, shredded cheddar cheese and a side of whole wheat bread or whatever completes your favorite chili recipe! 

I
ngredients: 1 1/2 teaspoons olive oil
1 pound ground turkey breast
1/2 onion, chopped
1 red pepper, chopped
2 cups water
1 (28 oz) can diced tomatoes, low salt 
1 (15 oz) can low salt kidney beans - drained and rinsed
2 garlic cloves, chopped
2 TB chili powder
1/2 teaspoon cumin
1/2 teaspoon oregano, dried
1/2 teaspoon paprika
1/2 teaspoon black pepper
 
*greek yogurt, shredded cheese, sliced jalapenos, avocado, green onion - optional

Directions: 
1. Heat oil in large pan over medium heat. Add ground turkey and cook until evenly browned. Stir frequently to crumble.
2. Add in remaining ingredients and bring to boil.
3. Reduce heat and simmer on low, with cover on for 30 minutes. 
4. Add more seasonings to reach desired flavor.

Yield: 8 1 cup servings

Nutrition Facts: 145 calories, 1 gram fat, 35 mg cholesterol, 190 mg sodium, 14 grams carbs, 4 grams fiber, 4 grams sugar, 18 grams protein, 18% Vitamin A, 50% Vitamin C, 6% Calcium, 12% Iron


 


Comments

02/03/2015 3:48am

I love this recipe! I used smoked turkey instead of the ground and I put it in the crock pot on low all day. It was delicious!

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11/06/2015 7:51am

Its very hot as for me!

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01/13/2016 7:11am

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01/21/2016 6:54am

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10/19/2016 4:29am

You are right. This dish is awesome for the dinner. I will try your recipe.

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11/26/2016 12:44am

I have never taste Turkish chili and it's seem's like delicious chili and i'm very exited to make Turkish chili at home for taste it.

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Turkey meat is a way more better than chicken. That is why I'm using it for every recipe.

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